Posts Tagged ‘Pimples’

Did you ever wake up and look in the mirror to find a pimple on your face. It’s a shock that is very discouraging. A blemish causes feeling of self-consciousness, doubt and frustration.  So what happened between the night before when you went to bed that all of a sudden causes a pimple to appear in the morning?

Several different things can cause acne. For some people they get a few pimples and in a couple weeks they clear up but for others their face, back, chest and arms are covered with these pustules.  Most pimples occur due to dirt, sweat or grime that has built up in the pores. When this occurs the follicles become blocked and oxygen cannot get through the pores. So you may be wondering where this dirt comes from? Well, most of it is naturally occurring throughout ones day. If you touch your face and your hands are dirty, or you sweat or you’re around a lot of smoke. Other ways can come from what you ingest. If you have bad eating habits and you eat oily fattening foods regularly or you don’t drink enough water. Still pimples can occur when during adolescence when the body is going through hormonal changes.

Adolescent acne is the most common form of acne, vulgaris. In most cases acne occurs on the face, but can also occur on the arms, chest and back, which is actually called keratosis. They are usually bigger in size, and last longer than regular acne. Although teenage years are the most common time that acne occurs, for some it can start during adulthood, or last throughout adolescence and continue throughout adulthood. Unfortunately there is no way to know when acne is going to occur or how often it will occur.

The thing to remember when acne occurs is that you shouldn’t be embarrassed or self-conscious. Almost everyone has acne at least once in their life. The best thing to do is always remember to wash your face, neck and body before you go to bed and when you wake up. Washing your face and hands throughout the day is also a good way to remove dirt and grime. Avoid touching your face because it can transfer dirt from you hands to your face. Keep your pores open and hydrated. There are thousands of products out there to help with acne. Use the one that works best for you. Remember it usually takes about two weeks to start noticing a change in your skin when using an over the counter product. When using cover-ups, or instant zit creams remember to continue washing and cleaning your face.

http://www.universalhealthinfo.com/Acne_the_Basics.html

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About the Author:
Graduated with a BA in exercise science and have worked in the medical field since.  My focus is alternative medicine however all aspects of health interest me.  Check out my health website!
Everyday Health, Live your Life to the fullest!
 
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Do you want to get rid of those zits on your face but can’t afford costly treatments? Are you looking for a way to prevent the sudden appearance of a dreaded breakout? You’ve come to the right place.

First, what exactly is acne anyway? Acne is a disorder caused by the hormones action on the sebaceous glands. These are the oil glands located on your skin, predominantly on your face, neck, chest, back and shoulders. Which is why most breakouts occur in these places. Basically, when your pores become clogged with oil and dead skin cells, this is the cause of acne.

There are several factors which contribute to acne breakouts. Genetics are one. We cannot change our genetic make-up but we can can change our daily routine and how we take care of our skin. Don’t feel sad about your acne because improvements in these areas will make acne no problem at all. Follow these simple tips and you will be well on your way to clear, healthy skin.

Include fruits and veggies in your daily diet. A healthy diet is the starting point for clear healthy skin. It is recommended to consume at least 4-5 servings of fruit and vegetables each day.

Use a gentle facial cleanser. Apply this gentle cleanser containing salicylic acid 2 times daily with a cotton pad.

Don’t wait for pimples to form! Acne control is most beneficial if done early. If you see redness or swelling act immediately. You can treat the affected area with an acne spot solution.

Make multivitamins a habit. Especially those that contain zinc. Zinc helps to make your skin stronger and resist acne breakouts.

Refresh with cucumber. Blend cucumber with water to create a mask and apply to the face. Leave for about 30 minutes before you rinse. This is an affordable way to control acne and leave your skin soft and refreshed.

Use only mild soap. Avoid any cleansers that are petroleum based or contain animal based ingredients. These products will leave your skin dry and irritated. Find Cleansers that contain salicylic acid like ClearaDerma.

Avoid alcohol based astringents. Alcohol tends to dry skin more so staying away from this harsh cleanser will make acne control trouble-free. However, in some cases alcohol can be used effectively.

Chose your make-up wisely. Most make-up available contains petroleum. An ingredient known to dry skin. Go for the all natural products that help to make acne control effortless.

Drink water. Water helps to flush out bad things from your system and hydrates the body. This is the cheapest and most natural way to care for your skin.

It’s completely up to you how you wish to care for your skin. There are many products out there to control and prevent acne, naturally and chemically. However, many of these products do not contain the necessary ingredients to prevent acne. If you are looking for an innovative way to control your acne with out busting the bank, try ClearaDerma – 3 Simple Steps. Saying good bye to acne is just a few simple steps away!

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About the Author:
Gina Parsons is an advocate for alternative treatment options that use all natural ingredients to promote health, wellness and beauty. She uses her background as a healthcare professional to do extensive clinical research on various over the counter products and all natural ingredients and gives insightful information on many health and beauty topics.
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Please Note... All links within articles are placed by their author-owners and not by this blog.Products with in those links may or may not be the best in the world.If it sounds too good to be true it could be a scam.Articles are posted for their info,ideas and or entertainment value only.

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